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Elna Sexual Wellness Was Created for You

The Elna Sexual Wellness clinic was created with one vision in mind: to provide a safe space for people to restore and enhance their sexual health. What does that mean?

Sexual wellness includes a wide spectrum of topics ranging from physiological health to psychological wellness. At times an issue might take on a physiological manifestation when in fact the cause lies in an unhealthy thought process. Or, sometimes the opposite is true: the mind is stressed or anxious and so your body responds by malfunctioning. Most often, when it comes to matters of sexual health, the root of any issue is a healthy dose of both body and mind. By taking a holistic approach to our patient’s overall well-being, we are able to best assess what the core of the issue is and from there provide a better and more precise targeted treatment program.

Sexual wellness is open communication. Sexual wellness is maintaining healthy function over your body parts. Sexual wellness is understanding yourself, your limits, what feels good and right, and what feels comfortable. Sexual wellness is a vital aspect of your life.

First and foremost, establishing open and honest communication with your partner is fundamental in establishing a sexual relationship that works on a highly functional level. Before you can explore a frank dialogue with your partner about intimate matters, it is important that you take the first step in taking the conversation inward through self-exploration and self-reflection. By building a strong sense of what a healthy sex life looks like to you, you will better be able to articulate that to your partner.

Sexual wellness is open communication

Counselling is instrumental in getting the ball rolling. Whether you have an issue on your mind or if you’re curious about what is “right,” “normal,” or “common” when it comes to sex, a sex therapist can help unpack any ideas or misconceptions you might currently be holding that are hindering you from a healthy sex life. The notion that there is an established set of rules as to what is considered “normal,” for example is something that a counsellor can help you think about; sexuality is a highly cultured and socialized topic, and so by having an impartial expert with whom to discuss matters, is a healthy place to start. By exploring notions that keep you bound in thoughts and feelings that might not belong to you, you can free yourself of conventions and rules that aren’t yours. All of this is done with the utmost discretion and confidentiality.

Sexual wellness is maintaining healthy function over your body parts

Our mission is to restore and/or enhance your sexual wellness. We have a multidisciplinary approach to treating men and women on their sexual health; with every issue that is brought forth, there is opportunity to build a multi-layered treatment plan that integrates all parts of the being both body and mind. Urology plays a strong role in sexual wellness in treating anything from erectile dysfunction and painful intercourse to low sex desire (or low libido) and incontinence. With cutting-edge treatments and technologies, we treat with oral or topical medications, non-invasive procedures, counselling, and more. It’s all about finding the right fit for you and making sure you feel the most at ease with whichever program we decide to proceed with.

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Sexual wellness is understanding yourself

Elna Sexual Wellness holds no judgment. Our patient-doctor confidentiality is set in place so that you feel comfortable diving deep into your thoughts so we can best understand where you are coming from. Our discretion and confidentiality is our promise. The safer you feel, the more chance we have of restoring your sexual wellness.

A healthy intimate relationship is something we strive to achieve when working with individuals seeking to improve or restore full function of their physical body and mind when it comes to sexual matters. There are far too many people living with anything from discomfort to embarrassment, but it shouldn’t have to be that way. That’s why we created the Elna Sexual Wellness clinic—to offer a holistic approach to treating your sexual wellness, because #sexmatters.

-The Elna Sexual Wellness team

The Orgasm Gap

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You may have heard of things like the pay gap or age gap, but what you might not have heard of is a little thing called the Orgasm Gap.

Let’s rewind a few decades, way back to the 1960s when the sexual revolution was at its core. The idea of sex being a taboo topic was being challenged in hopes of celebrating the act as a part of normal life. Talking about sex and liberating it from it from the repressive state it was in for so long was quite the feat for the 60s. So much changed for women because of the fight they put up. Take contraception for example, that’s a notion that is so common in this day and age, it’s crazy to think that at one point it was against the law. But, despite the road that was paved by our foremothers, one major inequality remains to this day: equal pleasure.

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Today, sexual education is part of school curriculums as early as Kindergarten. Children are taught about their reproductive organs and the mechanics of sex. But, what about the pleasure aspect of it all? By not describing potential sensations, encouraging self-exploration, and being given the tools to speak to your partner about intimate issues, then sex is not an act people engage in for fun, rather it becomes something more results-oriented. See where we’re going with this? Here’s the thing, as long as pleasure is left out of the conversation, then sex is being misrepresented as being an act exclusive to reproduction. You know what that means?

Think about it. Go through the motions in your head. If sex is for reproduction, then who is the one who orgasms? That’s right. The man. Well, there you have it. The Orgasm Gap.

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The Orgasm Gap refers to men having more orgasms than women in heterosexual encounters (yes, heterosexual, because funny enough, in lesbian sexual encounters, the gap is not quite so big). Culturally, the importance of women “finishing” or feeling pleasure is considered less important than a man reaching the finish line. But why?

A lot of factors play key roles in why a woman’s pleasure is less sought after than a man’s:

  • Sex for reproduction
  • Feeling self-conscious
  • Lack of communication between partners
  • Insufficient clitoral stimulation
  • Not feeling entitled to feeling pleasure

When referring to sexual intercourse, we immediately connect the idea to penetrative sex. However, most women do not reach climax through penetration. Mislabeling clitoral stimulation as “foreplay” is part of the problem, because as long as we think of a woman’s orgasm as the pre-act, the less likely the woman will ever reach an orgasm. Very few women are able to reach orgasm through penetration, unlike what is represented in the media. Most women can achieve orgasm through masturbation, but again, this can make a woman feel uncomfortable during the act… to reach down and take care of herself evokes a take-charge kind of woman. But it shouldn’t.

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In the wake of #MeToo, women of 2019 are picking up where our 60s sisters left off. The Orgasm Gap is just one more challenge to take on. A reflection of today’s woman, roaring, empowered, justice-seeking, the Orgasm Gap is going to be squeezed tight.

Equal pay? Working on it.

#BelieveWomen? We do.

Eternal search for the missing orgasm… On our way!

Lori