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Sex therapy has been around for decades, helping women, men, and couples learn how to navigate the huge topic of sex and sexual wellness. I’ve come to understand that most people have limited knowledge about sex therapy and most of what they’ve gathered comes from...

Reaching orgasm might seem like a logical conclusion to sexual activity. However, it shouldn’t be taken for granted that an orgasm just happens. For some, waiting for that orgasm to happen feels like an impossible dream. Whether it’s lifelong, acquired or situational, if you are...

It’s been around for a while, but more and more women are finally catching on to the major benefits of, drumroll please… the Orgasm Shot®. Ground-breaking in its field, the Orgasm Shot® provides everything from easier arousal and increased lubrication to much needed relief from...

Traditionally, estrogen is thought to be an exclusively female hormone. However, if you take a closer look at what estrogen does, you’ll learn that this “female” hormone plays a vital role in men’s (sexual) health as well. There are three major endogenous estrogens in females...

All month long, a woman’s body produces estrogen. If you have a “normal” menstrual cycle, then you will see fluctuations in the amount of estrogen produced, with a high during ovulation, and a low when you have your period. But, there are many other factors...

Estrogen is a natural hormone produced by the body, and although it is most commonly associated with women, estrogen occurs in men as well. There are a few vital contributions that estrogen has to the healthy development of our bodies, especially when it comes to...

The ELNA Sexual Wellness clinic was created with one vision in mind: to provide a safe space for people to restore and enhance their sexual health. What does that mean? Sexual wellness includes a wide spectrum of topics ranging from physiological health to psychological wellness....

On February 14th 2019, Sciton Inc., a leading manufacturer of medical and aesthetic laser and light source technologies, announced that it has received an expansion of the clearances for their medical device license issued by Health Canada for their diVaⓇ product to include a new indication “for the treatment of the symptoms of Genitourinary Syndrome of Menopause (GSM)” in peri and post-menopausal women. Among other information, Sciton submitted clinical evidence for Health Canada’s review and on February 11, 2019, Sciton received notification from Health Canada for this new indication for diVa.

You’re in bed with your partner and you’re getting intimate. Sexual intercourse begins and before you can control it, you’ve finished. You lay there, beside your partner and begin spiralling down the rabbit hole with negative thoughts about what is wrong with you. You’re embarrassed…

You may have heard of things like the pay gap or age gap, but what you might not have heard of is a little thing called the Orgasm Gap. Let’s rewind a few decades, way back to the 1960s when the sexual revolution was at...

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